Day-planning apps aim to help achieve healthier lifestyle

New apps are designed to help people pace themselves better to achieve a healthier, more balanced lifestyle. Owaves, for the iPad, is one of several new wellness planning apps that aim to help users reduce stress by visualizing how they will spend their day. It gives you a roadmap,” said Royan Kamyar, founder and chief executive officer of Owaves, based in San Diego, California. “Being cognizant of how you spend time is a fundamental first step towards improving health and wellness,” said Kamyar.



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